Studied martial arts, to a high level. An experienced enthusiastic and focused guy, who is committed to safeguarding and promoting the education and wellbeing of clients at all times, With over 25 working years within the fitness industry, I’m able to establish a supportive relationship not only with clients, but with fellow instructors, all with the aim of promoting and reinforcing independence and self-esteem.
Gym instructor ; Free weights /cardio
Martial arts ; Tae kwon do 2 dan /aikido 2 dan
Fitness classes include ; body tone, boxercise, circuits ,boxing techniques ,pad work , sparring
Advice on healthy eating/ lifestyle