The Fitness Junction is proud to announce a new exciting partnership with local athlete Phil Clamp and will be delivering specialised running courses throughout this Summer. The courses are specifically designed so you can learn how to run more effectively, with better technique whilst avoiding injuries. This course is open to all from 12 years old upwards. Running is an effective and cheap way to keep in shape and not only helps reduce body fat but strengthens joints too.
This course is designed to help you with;
effective warm ups
running drills to help with technique and balance
A taster run session will help you experience this method of training.
On the day and during the course Phil will be happy to answer all your questions on all aspects of running. Therefore this is a great educational opportunity also.
Prices are £10.00 per adult with under 16’s priced at £5.00
The taster session will be held; Thursday June 28th 7.00 pm – 8.30 pm and the meeting venue will be Tamworth Rugby Club Wigginton Park. Phil will also be teaching specific strength and conditioning work throughout the course which will be held at The Fitness Junction. Throughout the course some runs will also be held from The Fitness Junction taking advantage of the canal paths adjacent to the gym.
Phil has been an active athlete who represented GB and England for both track and cross country. Qualified athletics club coach level 2, PT Level 3 and 4. Sports specific coach and sports therapist, British Military Fitness Instructor and Personal Military background, Sport lecturer and qualified Physical Ed Teacher.
If you are interested please inbox FJ to register this as soon as possible or simply book in with Phil direct on 07977 938124 or [email protected]
Phil Clamp – BA(Hons) Pgce(Fahe) Dip.ftst
Learn from the best !